The uncertainty of the Covid-19 crisis can make anxiety and worry, debilitating and confusing. This may nudge somebody for the first time into mental health concerns, and may push those already with a fragile mind into worsening mental health. Although self-isolation and social distancing are crucial for managing the current health crisis, both situations can [...]The post 5 Self-Help Tips For Managing Your Eating Disorder During COVID-19 appeared first on WeightMatters.