What are the best foods for Thyroid function? Thyroid disorders such as hypothyroidism and hyperthyroidism are autoimmune diseases that affect many people. Thyroids are a gland in the neck that produces hormones necessary to regulate metabolism, growth, and development. Thyroid hormone is required for normal brain development, bone health, heart rate, and even fertility. Thyroids are commonly referred to as the "master gland". This is because of their influence on many other hormones. If your Thyroids aren't functioning properly, it can affect your metabolism and cause weight gain, fatigue, or depression. Thyroids release T3 and T4 which are crucial to our bodies. These hormones also control your basal body temperature. Is there a connection between food and thyroid function? When people are suffering from Thyroid disorders, many times there is a connection between thyroid issues and food intolerances. You..The post Find the best foods for your thyroid disorder appeared first on Walkin Lab.