Some people don't care so much about eating a healthy breakfast. They either eat anything so quickly before going to work or school or they don't eat breakfast at all. Your work/school is important but eating a healthy breakfast in the morning is also important to start your day the right way. Your breakfast should include all of the important nutrients for your body like carbohydrates, healthy fats and protein. Here are some ideas for a quick and healthy breakfast: Peanut-butter sandwich with sliced bananas topped with Chia seeds Poached eggs and sliced avocado toast Sliced apples with granola and chocolate covered peanut-butter Blueberries with almonds and oatsThe post How to start your morning with a healthy breakfast? appeared first on Yalla Wadi - Best Saudi Blogs.