I sent out the following message to the members of the local tri club and I am opening up this clinic to others as well...I have been approached by a few folks wanting help with basic but important mechanical issues they are concerned with during their upcoming big race. Firstly, I will cover how to deal with a flat tire... not the bull sh&t flat tire class you see in a club meeting, but how to deal with the situation step by step... from before you get off the bike to getting back on t [...]
