V Fusion Studio Blog March - May Mesocycle
Why pay for a Personal Trainer when you can just switch up your workouts with me at 8:30. The Mesocycle program phases eliminate training plateaus and keep you moving toward the goals in mind.Explanations of the different formats-What is HIIT? HIIT stands for High Intensity Interval Training. What does all . . . → Read More: March - May Mesocycle
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