During the August 2 service, Rev. Sheryl shared the 5-Step Prayer Method that we teach in Unity. She uses the acronym RCMRT to help her remember. Rev. Sheryl has shared this commentary on the five steps to help you as you practice affirmative prayer in your own journey:Relaxation: As we breathe, we open our mind and heart. We center our awareness in the present moment and release tension in body and mind.Concentration: We focus our attention gently on st [...]
