by Leigh Drake With all of the press and word of mouth about the many benefits of meditation, it was definitely something that I wanted to do. So I took the trainings and set aside time, and would be successful for awhile . . . and then life seemed to get in the way of my practice of meditation. Some time later I picked it back up again - back and forth, in and out of regular practice. Not a unique story! What I discovered through this journey of trial-and-error was that [...]
