Greetings,For me, this day is always a day of both reflection and celebration. I've written a meditation as a guide if you'd like to consider a brief practice for the end of 2016. There is also an audio attached if you prefer to listen.2016 MeditationSet aside 10 minutes in a space that is quiet and condusive to inner focus.Find a comfortable seat and have a journal/paper and something to write with nearby.Take a few moments to be with your breath resting your mind in the arms of yo [...]
