Mondays @ 8:00 a.m. Park and Play @ 5:15 p.m. Stretching for optimal wellbeing Tuesdays @7:45 a.m. "having a BALL with the FOAM ROLLER" (bring your foam roller and two tennis balls) Wednesdays @7:30 a.m. ROPES / SLAMS & MORE (55 MIN) @ 5:15 Stretching for optimal wellbeing Beginning the second weekend [...]
