Willpower can help us achieve our goals. Like a New Year's Resolution! However, it's a limited resource. It is drained as we use our rational thinking to make choices that counter our emotions. When considering your New Year's resolution, take control of your environment to prompt healthy choices rather than drain your willpower on a daily basis. Counter-attack the multi-billion dollar industry that begs us to make unhealthy choices. Develop a list of strategies to ensure your success. Afte [...]
