Train Oc Blog Obstacle Course Preparation – Spartan Race Training

BASELINE Before You Start – Know where you are! As the founder of TRAINOC it is important to me that I am able to walk the talk when it comes to participating in obstacle course events.  Having been an elite level athlete most of my life I have had the distinct advantage of surrounding myself... The post Obstacle Course Preparation – Spartan Race Training appeared first on Train OC.