Tiger's Den Crossfit Dallas Blog Buy In/Cash Out - Starting 11/09/15

3×5 HSPU 3×6 Single Leg Squats 3×5 T2B on the Stall Bars Coach Brian demonstrating how to do all of the movements: These movements might seem impossible to some of you, but that's why we are practicing them in the BI/CO. The only way to get better at something is to practice it consistently. And [...]