Information, it's everywhere and this is a good and bad thing. Information overload has been cited as a major cause in the rise of stress-related diseases. How can you manage your stress levels without a full-on digital detox? Try traditional mindfulness meditation techniques. Mindfulness is using the brain's ability to change and become stronger when ...The post Coping with Information Overload appeared first on TheWebDoc.tv written by Peter "WebDoc" Martin.
