If we wake up feeling groggy or tired, we often think that we must not have slept for as long as we had hoped. Missing sleep hampers mood, weakens memory, and impacts decision-making. So, of course, it's crucial to get the adequate amount of sleep at night. We are used to having the discussion about [...]The post How Should You Spend the Last 10 Minutes of Your Day? appeared first on The Wealth Conservancy, Inc..
