Source: The Tree of Health Center Blog

The Tree of Health Center Blog It's a Scary Online World Out There. Can You Protect Yourself Emotionally?

On December 31 st at 6:30am I was jolted awake by my longtime boyfriend having a massive heart attack. He had passed away and my life changed in the blink of an eye. Dealing with grief is a horrible thing. My heart was broken. He was my best friend. I do occasionally suffer from anxiety and depression so I knew that I had to take control of my emotions quickly or I would be doomed. I didn't want to talk to anyone. Of course, I had to share the news with family and [...]

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