We've all got our 'feel good' life hacks. Whether it be knowing your own sleep cycles to get the deepest rest each night or recognizing which foods help your body feel and perform at its highest. I've compiled a list of 16 of the most important health, wellness, and vitality hacks that I use every single day. Sure, some of these might sound rather... unique the first time you hear them, but I promise that after giving a few a try, you'll swear by them too! Here are the 16 things I do to live my best life: 1.) I [...]
