Maximum Weight Loss while on the HCG Diet Most patients want to lose the max amount of weight possible on the HCG Diet. I advocate my patients to lose weight in a way that is safe and effective for our bodies. For most patients, this will be in between 1/2 to 3/4 of a lb per day. In one round, I also prefer to see a max weight loss of 35 lbs. I feel this is an adequate amount to lose at once and then let the body stabilize there. Once stabilization has taken place, we can take the next steps to lose a bit more. I have seen this be the most effective way to lose weight and keep it off. Keep Portions in Check on the HCG Diet One place that I see patients deviate from the program is with portion siz ...
