The pillars of any weight room are the Olympic lifting stations that have their origins at the University of Nebraska. Benefits of a power rack are safety, easy adjustability and versatile in the number of movements that can be performed. The original concept was created at the University of Nebraska and called a “Husker Rack” […]
The post Pillars of the Weight Room – Part 2 of The Weight Room Architect Series by Dave King appeared first on Nova Fitness Equipment.
