Source: The B.o.s.s. Group Blog

The B.o.s.s. Group Blog Good Fats, Bad Fats: Separating Facts From Fiction

Health professionals' advice about which fats to eat are have changed over time; many of us are confused. Should we eat margarine, or should we eat butter? Which oil should we eat and which should we not? Christopher Masterjohn, Ph.D. takes a solid look at studies done, and advice given over the years, in this [...]The post Good Fats, Bad Fats: Separating Facts From Fiction appeared first on The B.O.S.S. Group | Family Health from head to toe and the inside out!.

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