Aloha All,We have been majorly slacking on our blog posts lately, and we are sorry for that! I wanted to post a couple recent videos of what is going on at TNG. This video is of a new client we had the pleasure of working with, Mel. She has a background with CrossFit, but really had a desire to learn the Olympic lifts properly, spend time on technique and practice getting better and stronger. In one session, she hit some beautiful snatches and even a PR!(function(d, s, id) { var js, fjs = [...]
