Aging is a process that no one can avoid. It is part of our evolution. As aging occurs, most of us begin to stiffen and to shrink. This does not have to happen. Fascia is a fibrous tissue that 'connects' every cell in our body. This connective tissue forms a 3 dimensional web of our ... Continue reading Aging and Fascia →The post Aging and Fascia appeared first on Sweat-n-Stretch.
