Stretch Chi Blog Solar Plexus Guided Meditation

This meditation focuses on expanding the solar plexus. To enhance the experience, I've recorded a guided meditation. Feel the energy move down your spine from base of the skull to the solar plexus (in your abdomen) and back up to your skull. Visualize your solar plexus as it radiates light through your entire body.View This Blog & News Article about Solar Plexus Guided Meditation