1 Month Body Ecology Diet Program...So my husband and I have embarked on a 1-month, body ecology program and I'll give you a rough idea of what it is all about...Its an anti candida program, they say they 80% of us have candida overgrowth and don't even know it, so in the book by Donna Gates, there is a test you can do, to see if you have candida and whether you have it.Its no sugar, no dairy, no heavy grains, just quinoa, buckwheat, and millet, and red skin potatoes and lots of veggies. You add cultured foods with every meal, and kefir's too.So far it is going good, I feel tired but I'm sure that is normal for all the little critters to get out of my body
