Sleep eludes us all from time to time, but if you're finding yourself sleep deprived more often than not, it may be time to reevaluate your sleep environment! Chronic insomnia is a prevalent problem, with more than 3 million cases in the US per year, and often linked to other health issues. Believe it or [...]The post Constructing the Ideal Sleep Environment: The 5 Senses appeared first on Sound Sleep Institute.
