Source: Sittercise Training Program Blog

Sittercise Training Program Blog Successful Aging

Franklin and Tate (2009) define this idea of healthy life or human life span as "the number of years of an individual's life (or life span) during which he or she is generally healthy" (p. 8). Therefore engagement in productive occupations such as volunteering and exercise can aid in the increased level of physical, cognitive, [...]

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