Throughout the day our jobs consist of tasks and to do's that dictate how we focus our time and energy. There are the team meetings, the graphics to create, the one-on-one with that SME, the module to storyboard, etc. All competing with the ding of a chat message, the ping of another email, or the titillating chimes of a Teams call coming through (perfect example - in the process of writing this blog for RS, I may have three Slack conversations currently running).