Get this 12 Minute High Intensity Workout to burn the belly fat that's slowing making its way to your waist line! Check out Day #9 of the #12DaysOfHIITMas: Here's the workout breakdown for Day #9: WARM UP: SQUATS ALTERNATING FORWARD LUNGES WALK OUT TO PLANK & PUSH UP 5 PUSH UPS ARM CIRCLES FORWARD & BACKWARD HIIT ROUTINE: (50 SECONDS ...Read MoreThe post Have you packed on the "holiday pounds"....already?!? appeared first on Pilates Kickboxing Bootcamp Classes | R3 Evolution Fitness Studio.
