One of the most simple yet powerful tools I've learned over the last few years is utilizing Abraham-Hicks' Emotional Guidance Scale (double-click the image to enlarge and read all the text). Our emotions are our indicator that help us know, in any given moment, how much of our connection to our well-being we are allowing vs. disallowing into our experience. The better you feel (more of the emotions on the left/blue spiral), the more you ... Continue Reading →