Programming Life Blog Mantra Meditation as Conversation

I’ve written before about mantra meditation – taking a spiritual phrase, meaningful or meaningless, and repeating it again and again in your mind or with your voice, as a meditation. It is perhaps my favorite form of meditation, particularly when it comes to working with specific “energies”, as it becomes many times a conversation. The [&hellip The post Mantra Meditation as Conversation appeared first on Programming Life.