Plexis Healthcare Systems Blog PLEXIS Bootcamp: Fit and Ready!

PLEXIS Boot Camp was a diverse workout within walking distance of any Plexicans desk, which was definitely a plus. Not to mention it was a great stress release. It encouraged me to step away from my desk for a bit. I was highly active during the walking challenge and from that I have really learned the importance of cardio. [...]The post PLEXIS Bootcamp: Fit and Ready! appeared first on PLEXISLIFE.