Physio Development Blog How Can Cardiovascular Exercise Improve Learning and Memory?

The best way to improve mental performance, is to improve physical performance" - Tim Ferriss¹ I thought a good way to finish off the month would be to review the effects of exercise on our learning and memory. Before we start, I definitely recommend checking out these two short videos. Here, John Ratey M.D., gives [...]The post How Can Cardiovascular Exercise Improve Learning and Memory? appeared first on Physio Development.