"It's all about the journey, not the outcome." - Carl Lewis There are no shortcuts to anyplace worth going." - Beverly Sills My passion for fitness is a result of my own personal experience. I once weighed 300lbs and transformed my body through proper nutrition and regular exercise. After dropping almost 100 pounds of fat and changing my own life, I realized I want to help others do the same. I am dedicated to my clients to motivate and teach them how to transform their lives. I take a holistic approach to preparing an individual's body to handle the challenges of normal daily activity.
