O2X Blog Staying Calm Under Pressure: Science-Backed Strategies for Athletes and Performers

By, Dr. Seth Rose (CMPC®) - O2X Mental Performance Specialist "The ability to handle pressure is all in how you look at it. I look at being put under pressure as an opportunity to show how strong and capable you and your team really are." - Coach Krzyzewski, former Duke Men's Head Basketball Coach (1980-2022) [...]The post Staying Calm Under Pressure: Science-Backed Strategies for Athletes and Performers first appeared on O2X Human Performance.