http://o2-concepts.com/how-to-prevent-and-reduce-anxiety-attacks/Panic attacks, which are often referred to as anxiety attacks, can be defined as a period of intense fear followed by bodily symptoms such as shortness of breath, dizziness, or heart palpitations. Panic attacks can be different for everyone who suffers from them, but there are a few universal tips to follow to calm you [...]The post How to Prevent and Reduce Anxiety Attacks appeared first on O2 Concepts.
