Nomadyogi Blog What's Third Series Done for Me Lately?

Years ago when I took Tim Miller's First and Second Series teacher trainings here in Encinitas, my favorite part of the discussion of the poses was the moment when we focused on the specific benefits of each asana. In First Series, Tim would also read from Pattabhi Jois's Yoga Mala, where Guruji carefully describes benefits, ... Continue reading What's Third Series Done for Me Lately?The post What's Third Series Done for Me Lately? appeared first on NomadYOGI.com - Blog.