When a baby is born, it's life changing. There's joy and excitement. However, it can be exhausting and relentless. It requires many changes and adjustments, in a parent's life, which can lead to increased stress. Anxiety and depression are common for parents. In Australia, one in five new mothers and one in ten new Dad's, [...]The post Navigating Parenthood: Understanding and Managing Perinatal Anxiety and Depression first appeared on New View Psychology.