At the height of lockdown, my routine went something like this: 3 a.m. - Woken up by one or both children. Attempt to soothe them back to sleep (sometimes this works, often it doesn't - many hours of sssh-ing). 6 a.m. - Woken up by the kids again. They're serious this time. Stumble out of [...]The post Lockdown Burnout And How to Avoid It - Mind Tools Minute Video appeared first on Mind Tools Blog.