by Adolfo Santamaria Release the old, make way for the new Letting things go on the mental level has direct and tangible benefits for the physical system. What we experience as imbalance or incongruity mentally often equates to muscle ache, joint pain, and other stress-induced complaints in the physical plane. In this article, I would like to help you perform the activity of your choice with an increased awareness of the coordination of mind and [...]
