During cold and flu season, one of the best things you can do is get the proper Vitamin C amount. It is an essential vitamin that the body cannot produce on its own. It is found in fruits and vegetables like citrus fruits, bell peppers, and greens like kale. It is also common for people [...]The post Learn the Benefits of Vitamin C for Monroe Families with Naturopathic Medicine first appeared on Mcquinn Naturopathic.
