The purpose of this article is to empower people to reclaim their mental calmness, composure, evenness of temper, especially in difficult situations. The article will explain what stress is, in layman's terms, and how to resolve it. 1. Stress demystified People feel that they have no choice but to live with stress in their very busy [...]The post Techniques to Relax and Eliminate Stress first appeared on SetantaHypnotherapyClinic.