Contents. Chapter 1: How To Use This Book + Some Motivation…………………………………………………………. 5 Chapter 2: Why These Skills Are Important + More Motivation. …………………………………………. 12 Chapter 3: My Story. ……………………………………………………………………………………………………… 20 Chapter 4: Key Elements Of A Successful Mindset. ……………………………………………………………. 27 Chapter 5: The Average Timeline Of Improvement……………………………………………………………. 37 Chapter 6: Improving Your Appearance. ………………………………………………………………………….. 42 …
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