Land and Sea Training Go Hand In Hand Winter is the time to ease off paddling and start to cross-train. This means to train more on land to become a stronger and more capable paddler. A well-conceived land and studio workout, preferably shared in a group, will balance and revitalize. Paddle sports keep us fit [...]The post All In for Winter at MKC Kayak + SUP appeared first on Manhattan Kayak + SUP.