As a specialist in treating anxiety one of the simplest and easiest things I recommend to clients is this powerful breathing exercise, that highly compliments the core NLP and Hypnotherapy I do. Having a simple, quick, breathing exercise to use on a regular basis is so important to help with relaxation and to significantly reduce stress and...The post A Fabulous 10 Minute Breathing Exercise appeared first on LawrenceMichaels.co.uk.
