Having a picky eater can be frustrating and concerning because we want our children to be healthy and nourished. Good eating habits are built when children are young and it is important to strengthen these habits to ensure healthy practices throughout their lives. Although our children may only want to eat cheese and Goldfish, we know that we must get creative to encourage a well-balanced diet. My husband and I found that involving our children in meal preparation would make them excited to enj [...]
