Let's face it. Most of us feel like there's too much to do and not enough time to do it. When it comes to working out and exercise that actually isn't true. If you have 10 minutes you can get a workout in that will crank up your metabolism for the entire day and can [...]The post How to get in shape in 7 mins or less with Tabata training appeared first on Jonah Larkin San Francisco Acupuncture.
