John Goldthorp - Fixyourrun Blog No, It Is Not Normal To 'Leak' While Running - It's a symptom of an inner core dysfunction that can absolutely be fixed.

Sadly most just accept this as normal, thinking it's either "just part of aging" or, in the case of women who've given birth, that it comes with the territory. The point I'd like to make today is that if this sounds like you, there are absolutely solutions to this problem and there's no reason to continue suffering. Continue reading →