iPEC Blog How to Prepare for the New Year and Set Goals Like a Life Coach

How Does a Coach Set Goals and Prepare for the New Year?As the new year approaches, many of us feel that familiar spark of possibility-a chance to hit the reset button and make some positive changes. But if you're like most people, you've probably heard your fair share of advice about setting goals and making changes. It's all too easy to get caught up in the buzz of New Year's resolutions, only to find yourself slipping back into old habits a few weeks later.