iNurture Blog Unlocking Serenity: 11 Mindfulness Practices for Stress-Free Student Life

In today’s bustling world, students often find themselves buried beneath the weight of assignments, exams, and social commitments. The constant whirlwind of academic and personal responsibilities can lead to soaring stress levels, impacting both mental and physical well-being. Fortunately, there’s a potent antidote to this overwhelming turmoil – mindfulness. Mindfulness has surged in popularity recently […] The post Unlocking Serenity: 11 Mindfulness Practices for Stress-Free Student Life appeared first on Home.