Integrativerd - Dietitians In Integrative And Functional Medicine Blog Featured Food: Bitter Melon

I grew up in India and my grandfather, an Ayurveda expert, always said that karela (bitter melon) is good for health. My family ate it often. In the United States, this unique fruit is available at Indian or international grocery … Continue reading → The post Featured Food: Bitter Melon appeared first on Dietitians in Integrative and Functional Medicine.