Your body functions by the use of patterns. Your body outputs your daily experience from familiar patterns that it has learned when a child (almost effortlessly--the time of greatest learning), and any other pattern you have installed with some effort since then.This is a good thing. It conserves energy. It makes things easy.It's a good thing when the easy patterns and outputs are what we desire. But when the easy patterns are those things that are otherwise causing us pr [...]
